Items ordered will be dispatched by first class post until further notice. Our exercise programmes are not considered suitable for those under the age of 15.ĭuring the COVID19 outbreak, we are unable to send orders by recorded delivery. You should always consult with your Doctor or consultant before beginning a new physical activity or exercise regime. Not all exercises are suitable for everyone and this or any other exercise program may result in injury or be unsuitable for an existing medical condition. Though the resistance and ability to physically push the wheels cannot be achieved without a training unit, the workout can be used as a seated workout for those without a training unit by simulating the pushing technique. Wheel-Spin is a high intensity cardiovascular workout for self-propelling wheelchair users and is intended for use with a wheelchair training unit. There are also standing exercises for the legs, with seated adaptations for those who have difficulty standing. The workout is mainly performed seated on a standard chair, in a wheelchair or on an exercise ball. Wheel-Flex is a gentle mobility workout for all abilities focusing on posture, range of movement, co-ordination and flexibility. It can be performed on a standard chair, in a wheelchair or on an exercise ball, depending on the individual’s abilities. Wheel-Fit is designed to be demanding but fun, a seated aerobic and dumbbell workout focusing on upper body mobility, flexibility, posture, and strength, whilst putting the body through a good cardiovascular workout. Our DVDs are available in PAL format for the UK and Europe and available through Amazon in NTSC format for the USA and countries outside of Europe – if you do not know which format you require for your country/player, please check here. Zumba® Incredible Results is the all-new DVD system packed with exciting, easy-to-follow dance- fitness wor. Our unique and modern home workout DVDs are created and presented by renowned disability fitness instructor Kris Saunders-Stowe and provide three different types of workout for a variety of individuals.
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